At Furnt, we believe a thoughtfully designed home is about more than just aesthetics—it’s about how it makes you feel. Comfort, calm, and a sense of belonging all start with your environment, but they’re rooted in something deeper: your mental wellbeing.
As we mark Mental Health Awareness Week 2025, we’re pausing to reflect on what it really means to care for your mind—and to support those around us in doing the same.
This year’s theme is a powerful reminder that wellbeing isn’t a luxury—it’s essential. And when we show up for ourselves and others, we help build homes and communities where everyone can feel safe, seen, and supported.
What is Mental Health Awareness Week?
Held every May and organised by the Mental Health Foundation, Mental Health Awareness Week is a time to spark honest conversations, raise awareness, and normalise speaking openly about how we feel.
It’s also a powerful reminder that it’s okay not to be okay—and that no one should ever feel they have to cope alone.
At Furnt, creativity thrives in a happy, connected workplace. A supportive culture isn’t just good for people—it’s at the heart of the work we do. Our team’s mental wellbeing fuels the ideas, designs, and products we’re proud to share with you.
That’s why this week means so much to us. It’s about prioritising kindness, embracing empathy, and making space—for ourselves, and for one another.
Why Mental Health Matters
Mental health is deeply woven into every part of life—from your creativity and focus to your resilience during challenges, and even your ability to enjoy a quiet moment on the sofa.
Looking after your mental wellbeing isn’t indulgent—it’s essential.
Caring for your mind can look like:
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Resting without guilt
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Setting boundaries and feeling confident in saying no
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Reaching out when things feel overwhelming
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Creating space for small, grounding moments of joy throughout your day
Because mental health isn’t just about getting by—it’s about feeling alive, connected, and well in yourself.
Subtle Signs Someone May Be Struggling
Mental health challenges aren’t always visible—and the signs can be quiet. During Mental Health Awareness Week, and in everyday life, it’s worth noticing the small shifts that may signal someone could use a little extra support.
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Withdrawal – Stepping back from chats, skipping meetings, or pulling away from social routines.
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Overworking – Staying late, fixating on tasks, or appearing unusually tense and fatigued.
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Changes in appearance – Looking more tired, unkempt, or simply not like their usual self.
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Avoiding social time – Repeatedly turning down invitations or keeping to themselves.
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Excessive socialising – On the flip side, going out constantly or using escapism may be masking something deeper.
If you notice these changes in a friend, colleague, or loved one, reach out gently. A simple “How are you doing?” can open the door to connection, and remind someone they’re not alone.
Small Ways to Support Your Mental Health
Mental wellbeing isn’t built overnight—it’s nurtured through small, consistent actions. These gentle habits can make a meaningful difference, especially when life feels busy or overwhelming.
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Connect – Message a friend, share a cuppa with a colleague, or chat with someone who lifts your mood.
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Move – Whether it’s yoga, a walk in nature, or a spontaneous dance around the kitchen, movement clears the head and shifts your energy.
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Be kind – A thoughtful gesture or kind word can lift someone’s day—and boost your own wellbeing too.
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Sleep and nourish – Prioritise rest and eat foods that support your body and mind.
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Set small goals – Break down your to-do list into simple, achievable steps. Progress—no matter how small—can be powerfully motivating.
Furnt’s Commitment to Wellbeing
At Furnt, care, trust, and connection sit at the heart of everything we do. For us, Mental Health Awareness Week isn’t just a moment on the calendar—it’s a reflection of what we value all year round.
We’re committed to:
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Supporting healthy work-life balance
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Creating open, judgement-free spaces for conversation
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Encouraging mental health days when needed—no questions, just support
Because when our team feels well, they design with heart, collaborate with ease, and build a business that feels just as human as the homes we help furnish.
Final Thoughts from Furnt
Mental Health Awareness Week is a valuable reminder to pause and check in with ourselves: How am I, really?
Whether you’re styling your space, juggling everyday life, or simply navigating a tough moment—your wellbeing matters most.
So this week, and every week, let’s lead with compassion.
For ourselves. For each other. For the world we’re creating, one thoughtful action at a time.
At Furnt, we believe that feeling good at home is just as important as making it look beautiful—and we’re proud to play a small part in that journey.
Need Support?
If you or someone you know could use a little extra help, visit www.mentalhealth.org.uk for trusted resources, helplines, and ways to get involved.
Keep Exploring
For more reflections on home, wellbeing, and inspired living, head over to the Furnt blog and discover stories designed to make you feel good—inside and out.
Mental Health & Wellbeing FAQs
Q: What is Mental Health Awareness Week in the UK?
Mental Health Awareness Week is an annual campaign run by the Mental Health Foundation to raise awareness, reduce stigma, and encourage open conversations about mental wellbeing. It takes place every May.
Q: What are some easy ways to support my mental health at home?
Small habits—like regular rest, movement, connection, and creating calming spaces—can make a big difference. Even adding soft lighting, cosy textures, or greenery can support your mood and mindset.
Q: How can I support a friend who might be struggling?
Start with a gentle check-in. Ask how they’re really doing and let them know you’re there. Sometimes just listening—without needing to fix—is the most supportive thing you can offer.
Q: Does Furnt promote mental health in the workplace?
Yes. At Furnt, we believe mental wellbeing should be a daily priority. We support our team with mental health days, open dialogue, and a culture of kindness and balance.
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